Once again, Clint Smith is joined by Pat McNamara for a brief tutorial. This time Pat Mac covers the Front Kick. Now as Pat Mac himself says in the video, if you're an older guy or just not very flexible, you may want to keep your kick low. Like below the belt level low. I'm personally at the point where I keep any kicks I practice are kept to knee level or below. However if you're still on the right side of 35 or so, the Front Kick to the torso might be for you.
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