If you know who Geoff Thompson is, good. If not, I'm not going to go into the details myself. I'm just going to put up the link to his bio at Wikipedia.
https://en.wikipedia.org/wiki/Geoff_Thompson_(writer)
The upshot of the article is that Real Self Defense isn't about looking good if you're forced to defend yourself against a violent criminal assault. It's also about not winding up in jail because you allowed your ego to get in the way of doing what needed to be done without going over the top.
https://conflictmanagermagazine.com/real-self-defence-geoff-thompson/
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