This Podcast is about an hour long, so either settle i, or consider watching it in segments as the discussion is broken down into several distinct groups. Also, for those of you who don't know who he is, Pat MacNamara is a retired member of Delta Force.
The link below will take you to a webpage with some history on Pat Mac.
https://alphahuman.org/u-s-army-special-forces-veteran-pat-mcnamara-the-sentinel/
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